I'm just putting together a little something about this years BB 200 and would welcome your input.

If you've ridden the BB 200 before I'm after are your 'words of wisdom'. It could be a single mantra to help get you through the tough bits or a collection of practical tips, anything to point those contemplating it for the first time in the right direction.

I'll credit each one to the author ... if you've got anything, can you email it across please and maybe title your email 'words of wisdom' or something like.

stuart@bearbonesbikepacking.co.uk

Ta.