
Lakeland 200 Writeup
Moderators: Bearbonesnorm, Taylor, Chew
Lakeland 200 Writeup
Hello! Long time lurker, finally a member, by way of an introduction, here's my write up of a Lakeland 200 ride a couple of weekends ago.


Re: Lakeland 200 Writeup
https://www.ribblecycles.co.uk/shimano- ... 5mm-46-30/
Lower gearing crank for £30
You finished, had an adventure and learnt a lot but yes you need tougher tyres.
Lower gearing crank for £30
You finished, had an adventure and learnt a lot but yes you need tougher tyres.
- whitestone
- Posts: 8210
- Joined: Thu Dec 04, 2014 10:20 am
- Location: Skipton(ish)
- Contact:
Re: Lakeland 200 Writeup
Welcome!
Nice one
I did the Lakeland 200 last year in a minute over 38hrs - did a report somewhere on here if you search. It's far and away the hardest 200km ITT in the country and apart from the sections through the heart of Fisherfield and Torridon is way harder than pretty much anything on the HT550. In a way the LL200 has all the hard stuff of the HT550 in less than a quarter of the distance!
Tools - go round your bike and work out all the sizes of hex keys, etc that it needs. I have all my tools and spares in a "Jerry can" bag at the back end of the top tube so easily got at.
Gearing - I found that the steeper climbs on the HT550 weren't a problem, they were either stand and stomp or get off and walk. It was the long gradual climbs that wore you down especially later on. I had 30:42 as my lowest gear, this was on a rigid HT.
Tyres - yes, as tough as you can get. Also consider something like the CushCore type protectors - sections like the track around Ben Alder and that leading out of Fisherfield have quite a few sharp edged water drainage channels.
Eating - the newer Garmin units can load apps, I've one that's a timer - it beeps every 15mins as a reminder to eat/drink.
Edit - here's the thread from my attempt - viewtopic.php?p=287120#p287120 there's a link in there to the full account on my blog.
Nice one

Tools - go round your bike and work out all the sizes of hex keys, etc that it needs. I have all my tools and spares in a "Jerry can" bag at the back end of the top tube so easily got at.
Gearing - I found that the steeper climbs on the HT550 weren't a problem, they were either stand and stomp or get off and walk. It was the long gradual climbs that wore you down especially later on. I had 30:42 as my lowest gear, this was on a rigid HT.
Tyres - yes, as tough as you can get. Also consider something like the CushCore type protectors - sections like the track around Ben Alder and that leading out of Fisherfield have quite a few sharp edged water drainage channels.
Eating - the newer Garmin units can load apps, I've one that's a timer - it beeps every 15mins as a reminder to eat/drink.
Edit - here's the thread from my attempt - viewtopic.php?p=287120#p287120 there's a link in there to the full account on my blog.
Last edited by whitestone on Sun Apr 30, 2023 10:52 am, edited 1 time in total.
Better weight than wisdom, a traveller cannot carry
Re: Lakeland 200 Writeup
Well done. It is a tough route - easier without luggage, like the sub 20 hr types or if you take 3-4 days. You went for the hardest option
"‘needless’ out and back got me to Seathwaite" - it's a lovely section of trail with some classic singletrack and helps make the route 200Km.
Garburn descent - has it been resurfaced? It certainly felt looser and sketchier a few weeks ago.
Wolfpack tyres - I got a pair and gave up after two rocky rides in the Lakes (including a puncture descending Garburn). Fixed 5 flats including 3 holes/slashes that I didn't notice happening. Replaced with Specialized tyres - Ground Control and Purgatory, control/Grid casings. I reckon a pair of Ground Control would be ideal for HT550 and at under £30 each, they're a bargain. Not a dissimilar tread to the Wolfpack. T7 is softer rubber than T5
https://www.specialized.com/gb/en/groun ... 475-203432

"‘needless’ out and back got me to Seathwaite" - it's a lovely section of trail with some classic singletrack and helps make the route 200Km.
Garburn descent - has it been resurfaced? It certainly felt looser and sketchier a few weeks ago.
Wolfpack tyres - I got a pair and gave up after two rocky rides in the Lakes (including a puncture descending Garburn). Fixed 5 flats including 3 holes/slashes that I didn't notice happening. Replaced with Specialized tyres - Ground Control and Purgatory, control/Grid casings. I reckon a pair of Ground Control would be ideal for HT550 and at under £30 each, they're a bargain. Not a dissimilar tread to the Wolfpack. T7 is softer rubber than T5
https://www.specialized.com/gb/en/groun ... 475-203432
Re: Lakeland 200 Writeup
Did garburn a few weeks ago and it looked more weathered rather than resurfaced.
- thenorthwind
- Posts: 2773
- Joined: Thu Mar 10, 2016 6:07 pm
- Location: Newcastle
Re: Lakeland 200 Writeup
Enjoyed that, thanks, and well done on finishing, particularly with all the mechanical issues
Always good to reflect and learn lessons - no better way to do that than getting out there and trying it.

Always good to reflect and learn lessons - no better way to do that than getting out there and trying it.
- fatbikephil
- Posts: 7385
- Joined: Wed Apr 02, 2014 10:51 pm
- Location: Fife
- Contact:
Re: Lakeland 200 Writeup


Re: Lakeland 200 Writeup
Thanks for the replies and the advice, all.
I've sorted gearing, 34:51 now with a 32 ring on the way to try too, switched tyres and stuck inserts in as well. Gave them a good ~8 hour workout today, and they're definitely waterproof if nothing else.
Re. Garburn, bearing in mind it was dark on this descent but I'm pretty sure the s-bend section had had something done to it: it seemed wider and kinda raked, but then the whole thing changes so much after each and every storm so who knows.
I've sorted gearing, 34:51 now with a 32 ring on the way to try too, switched tyres and stuck inserts in as well. Gave them a good ~8 hour workout today, and they're definitely waterproof if nothing else.

Re. Garburn, bearing in mind it was dark on this descent but I'm pretty sure the s-bend section had had something done to it: it seemed wider and kinda raked, but then the whole thing changes so much after each and every storm so who knows.
Re: Lakeland 200 Writeup
If these have the reinforced sidewall they are indeed a bargain, great write up Pete and a great ride tooboxelder wrote: ↑Sun Apr 30, 2023 10:39 am Well done. It is a tough route - easier without luggage, like the sub 20 hr types or if you take 3-4 days. You went for the hardest option![]()
"‘needless’ out and back got me to Seathwaite" - it's a lovely section of trail with some classic singletrack and helps make the route 200Km.
Garburn descent - has it been resurfaced? It certainly felt looser and sketchier a few weeks ago.
Wolfpack tyres - I got a pair and gave up after two rocky rides in the Lakes (including a puncture descending Garburn). Fixed 5 flats including 3 holes/slashes that I didn't notice happening. Replaced with Specialized tyres - Ground Control and Purgatory, control/Grid casings. I reckon a pair of Ground Control would be ideal for HT550 and at under £30 each, they're a bargain. Not a dissimilar tread to the Wolfpack. T7 is softer rubber than T5
https://www.specialized.com/gb/en/groun ... 475-203432

Re: Lakeland 200 Writeup
They're the 'Control' casing, so medium tough. The Grid is the reinforced one. I've had no sidewall issues with either.If these have the reinforced sidewall they are indeed a bargain
Re: Lakeland 200 Writeup
Just thinking with it being the Lakes and as rough as it can be may be worth going for the Grid version just for extra protection, seen them at £30 ish also online 
https://www.cyclestore.co.uk/specialize ... AkQAvD_BwE

https://www.cyclestore.co.uk/specialize ... AkQAvD_BwE