ledburner wrote: ↑Fri Dec 09, 2022 2:32 pm 02/07/21 76.5kg
06/08/21 74.9 Kg
02/07/21 76.5 Kg
29/10/21 74.9kg
26//11/21 75.6 kg
17/12/21 76.2 kg
31/12/21 77.6 kg
01/01/22 78.2Kg
07/01/22 77.2kg
14/01/22 77.2kg
21/01/22 76.9kg
28/01/22 76.2kg
04/02/22 76.2kg
11/02/22 75.7kg
18/02/22 75.2kg
25/02/22 75.9kg
04/03/22 75.0kg
11/03/22 75.0kg
18/03/22 73.8kg
25/03/22 75.4kg
01/04/22 73.6kg
08/04/22 73.3kg
14/04/22 73.8kg
22/04/22 73.9kg
29/04/22 73.2kg l
06/05/22 73.6kg
13/05/22 73.4kg
20/05/22 73.5kg
27/05/22 74.0kg
17/06/22 73.2kg
25/06/22 ??
01/07/22 73.4kg
08/07/22 73.6kg
27/07/22 74.1kg
05/08/22 73.9 kg
12/08/22 74.4 kg
19/08/22 74.1 kg
26/08/22 75.4 kg
02/09/22 75.9 kg
09/09/22 75.2 kg
16/09/22 75.2 kg
23/09/22 75.3 kg
30/09/22 75.9 kg
07/10/22 75.5 kg
14/10/22 76.1 kg
22/10/22 75.8 kg
27/10/22 75.7 kg
04/11/22 75.1 kg (-0.6kg)
[Edit]12/11/22 73.9 kg (-1.2Kg). Bad guts.. unplanned fast... .
18/11/22 74.9 kg (+1.0kg) a bit more realistic
25/11/22 75.0 kg (+0.1kg) yay. Not gone up -much

(02/12/22 76.2 kg (+1.2kg) too embarrassed to post last week.
09/12/22 75.4 kg (-0.6kg). Better than last week..still the wrong way...
[/quote]
16/12/22 76.9 kg (+1.5kg). After large breakfast +lunch +lots of drink. (Hopefully better tomorrow morning on rising).

Target - 72kg
8/1 - 77.1kg
14//1 - 76kg
21/1 - 75.8kg
28/1 - 75.1kg
4/2 - 75kg
18/2 - 75.2kg
25/2 - 74.3kg.
4/3 - 74.3kg.
11/3 - 74.2kg.
18/3 - 73.3kg
25/3 - 73.2kg
1/4 - 73.2kg
16/4 - 74kg
13/5 - 73.8kg
27/5 - 73.1kg
10/6 - 73.2kg.
8/7 - 73.3kg.
3/9 - 75.3kg
10/9 - 76kg
16/9 - 75.5kg
24/9 - 74.7kg
4/11 - 74.9kg
11/11 - 75kg
18/11 - 74.5kg.
25/11- 73.9kg
3/12/22 - 73.9kg
10/12- 73.8kg
16/12 - 73.2kg - I was thinking of pretty much giving up this week as it's near to Christmas. One little push this week to get under 73kg. Futile to think I won't put on weight over the Christmas period but I'm hoping to limit any gain with some decent rides.

02/07/21 76.5kg
06/08/21 74.9 Kg
02/07/21 76.5 Kg
29/10/21 74.9kg
26//11/21 75.6 kg
17/12/21 76.2 kg
31/12/21 77.6 kg
01/01/22 78.2Kg
07/01/22 77.2kg
14/01/22 77.2kg
21/01/22 76.9kg
28/01/22 76.2kg
04/02/22 76.2kg
11/02/22 75.7kg
18/02/22 75.2kg
25/02/22 75.9kg
04/03/22 75.0kg
11/03/22 75.0kg
18/03/22 73.8kg
25/03/22 75.4kg
01/04/22 73.6kg
08/04/22 73.3kg
14/04/22 73.8kg
22/04/22 73.9kg
29/04/22 73.2kg l
06/05/22 73.6kg
13/05/22 73.4kg
20/05/22 73.5kg
27/05/22 74.0kg
17/06/22 73.2kg
25/06/22 ??
01/07/22 73.4kg
08/07/22 73.6kg
27/07/22 74.1kg
05/08/22 73.9 kg
12/08/22 74.4 kg
19/08/22 74.1 kg
26/08/22 75.4 kg
02/09/22 75.9 kg
09/09/22 75.2 kg
16/09/22 75.2 kg
23/09/22 75.3 kg
30/09/22 75.9 kg
07/10/22 75.5 kg
14/10/22 76.1 kg
22/10/22 75.8 kg
27/10/22 75.7 kg
04/11/22 75.1 kg (-0.6kg)
12/11/22 73.9 kg (-1.2Kg).
18/11/22 74.9 kg (+1.0kg)
25/11/22 75.0 kg (+0.1kg)
(02/12/22 76.2 kg (+1.2kg)
09/12/22 75.4 kg (-0.6kg).
16/12/22 76.9 kg (+1.5kg). After large breakfast +lunch +lots of drink. (Hopefully better tomorrow morning on rising).
17/12/22 76.3kg (-0.6kg) last night weigh-in normal time.
Blaming the 3F's last night...only myself to blame #fruitcakeFeedingFenzy

16/12/22 76.9 kg (+1.5kg). After large breakfast +lunch +lots of drink. (Hopefully better tomorrow morning on rising).
17/12/22 76.3kg (-0.6kg) last night weigh-in normal time.
Blaming the 3F's last night...only myself to blame #fruitcakeFeedingFenzy

#fastfaecesflow takes blame for that 0-6kg loss in those 24 hrs

Rapideye wrote: ↑Sun Dec 18, 2022 3:14 am

16/12/22 76.9 kg (+1.5kg). After large breakfast +lunch +lots of drink. (Hopefully better tomorrow morning on rising).
17/12/22 76.3kg (-0.6kg) last night weigh-in normal time.
Blaming the 3F's last night...only myself to blame #fruitcakeFeedingFenzy

#fastfaecesflow takes blame for that 0-6kg loss in those 24 hrs

sub standard happens...

I find weight reduction. after toileting, a large pee is generally greater than a dump.
Maximising (or minimising)the stats.

FLV wrote: ↑Fri Jan 07, 2022 9:54 am First Friday of 2022

Target 1 - 27th March, 95kg
Target 2 - 24th June, 92kg

Re-start (2021) 101kg
31st Dec 99.6kg
07th Jan 99.5kg

Could do with a bit of a boost really, just been on a little 3 day trip which I hoped would help, but I ate a LOT of food
Still, going the right way

I'll be in again for '23 but heres my final weigh in of '22 (yes, theres a while, but I want to draw a line under the whole effing miserable year )

7th Jan 99.5kg
19th Dec 100.3kg (ffs)

Never mind. Back in 23 with a sensible target and change of sports and goals.

Another year of progress in some areas, quite the opposite in others.

Here's my numbers (not so much weighing myself in the second half of the year):

(25-12-21 - 125.1kg)
01-01-22 - 121.2kg
07-01-22 - 122.2kg
15-01-22 - 121.8kg
28-01-22 - 120.6kg
04-02-22 - 118.9kg
11-02-22 - 119.2kg
25-02-22 - 120kg
11-03-22 - 122kg
01-04-22 - 123.5kg
29-04-22 - 122.1kg
06-05-22 - 121.4kg
13-05-22 - 121.5kg
10-06-22 - 122kg

20-12-22…..wait for it.....?????.....122kg

Ok. Onwards and upwards (well, hopefully downwards with the weight) for '23, bring it on!

Good effort to those who've managed to behave and good luck to the rest of us.....

It's my band's Xmas do tonight, so I'm checking in a day early...

Target = 75kg

02/01/22 = 89.9kg
07/01/22 = 90.5kg
14/01/22 = 88.8kg
21/01/22 = 88.3kg
28/01/22 = 88.0kg
04/02/22 = 87.5kg
11/02/22 = 87.3kg
18/02/22 = 86.6kg
25/02/22 = 86.3kg
04/03/22 = 85.8kg
11/03/22 = 84.7kg
18/03/22 = 85.1kg
25/03/22 = 85.5kg
01/04/22 = 85.3kg
08/04/22 = 84.8kg
15/04/22 = 84.4kg
22/04/22 = 84.8kg
29/04/22 = 84.2kg
06/05/22 = 84.1kg
13/05/22 = 83.1kg
20/05/22 = 83.3kg
.
03/06/22 = 84.6kg
10/06/22 = 83.7kg
17/05/22 = 83.5kg
.
01/07/22 = 84.1kg
08/07/22 = 83.8kg
15/07/22 = 84.4kg
22/07/22 = 84.1kg
29/07/22 = 84.0kg
05/07/22 = 84.1kg
12/07/22 = 83.5kg
19/07/22 = 83.7kg
.
02/09/22 = 83.3kg
09/09/22 = 83.1kg
16/09/22 = 82.2kg
23/09/22 = 83.0kg
30/09/22 = 83.0kg
07/10/22 = 83.5kg... 'tis bullshit!
.
21/10/22 = 83.1kg
...
02/12/22 = 83.1kg
.
16/12/22 = 83.1kg
22/12/22 = 82.8kg

02/07/21 76.5kg
06/08/21 74.9 Kg
02/07/21 76.5 Kg
29/10/21 74.9kg
26//11/21 75.6 kg
17/12/21 76.2 kg
31/12/21 77.6 kg
01/01/22 78.2Kg
07/01/22 77.2kg
14/01/22 77.2kg
21/01/22 76.9kg
28/01/22 76.2kg
04/02/22 76.2kg
11/02/22 75.7kg
18/02/22 75.2kg
25/02/22 75.9kg
04/03/22 75.0kg
11/03/22 75.0kg
18/03/22 73.8kg
25/03/22 75.4kg
01/04/22 73.6kg
08/04/22 73.3kg
14/04/22 73.8kg
22/04/22 73.9kg
29/04/22 73.2kg
06/05/22 73.6kg
13/05/22 73.4kg
20/05/22 73.5kg
27/05/22 74.0kg
17/06/22 73.2kg
25/06/22 ??
01/07/22 73.4kg
08/07/22 73.6kg
27/07/22 74.1kg
05/08/22 73.9 kg
12/08/22 74.4 kg
19/08/22 74.1 kg
26/08/22 75.4 kg
02/09/22 75.9 kg
09/09/22 75.2 kg
16/09/22 75.2 kg
23/09/22 75.3 kg
30/09/22 75.9 kg
07/10/22 75.5 kg
14/10/22 76.1 kg
22/10/22 75.8 kg
27/10/22 75.7 kg
04/11/22 75.1 kg (-0.6kg)
12/11/22 73.9 kg (-1.2Kg).
18/11/22 74.9 kg (+1.0kg)
25/11/22 75.0 kg (+0.1kg)
(02/12/22 76.2 kg (+1.2kg)
09/12/22 75.4 kg (-0.6kg).
16/12/22 76.9 kg (+1.5kg). After large breakfast +lunch +lots of drink. (Hopefully better tomorrow morning on rising).
17/12/22 76.3kg (-0.6kg) last night weigh-in normal time.
Blaming the 3F's last night #FruitcakeFeeding Frenzy
17/12/22 76.3kg (-0.6kg) before Xmas diner pig out derailed or full circle? -back to my original weigh,

After a truly crappy run of illnesses and injuries I was looking forward to Christmas but.....I went and got myself a nasty virus thingy and have been out of action for days now.

The entire of my excessive Christmas eating today was a slice of bread with some fried mushrooms on mid-morning and a pickled onion this afternoon.

After 4 days of incredibly rubbish sleep and almost zero appetite I just stepped on the scales and I'm down 3.5kg

I'm only still awake now because, after cooking a Christmas dinner I didn't/couldn't eat, I was so exhausted that I slept for 4 hours until 19h

Yay for illness!!! And three cheers for not putting on weight (or drinking anything) over the festive period.

Bring on '23.....

Target - 72kg
8/1 - 77.1kg
14//1 - 76kg
21/1 - 75.8kg
28/1 - 75.1kg
4/2 - 75kg
18/2 - 75.2kg
25/2 - 74.3kg.
4/3 - 74.3kg.
11/3 - 74.2kg.
18/3 - 73.3kg
25/3 - 73.2kg
1/4 - 73.2kg
16/4 - 74kg
13/5 - 73.8kg
27/5 - 73.1kg
10/6 - 73.2kg.
8/7 - 73.3kg.
3/9 - 75.3kg
10/9 - 76kg
16/9 - 75.5kg
24/9 - 74.7kg
4/11 - 74.9kg
11/11 - 75kg
18/11 - 74.5kg.
25/11- 73.9kg
3/12/22 - 73.9kg
10/12- 73.8kg
16/12 - 73.2kg
24/12 - 73.2kg. On to next year

Target = 75kg

02/01/22 = 89.9kg
07/01/22 = 90.5kg
14/01/22 = 88.8kg
21/01/22 = 88.3kg
28/01/22 = 88.0kg
04/02/22 = 87.5kg
11/02/22 = 87.3kg
18/02/22 = 86.6kg
25/02/22 = 86.3kg
04/03/22 = 85.8kg
11/03/22 = 84.7kg
18/03/22 = 85.1kg
25/03/22 = 85.5kg
01/04/22 = 85.3kg
08/04/22 = 84.8kg
15/04/22 = 84.4kg
22/04/22 = 84.8kg
29/04/22 = 84.2kg
06/05/22 = 84.1kg
13/05/22 = 83.1kg
20/05/22 = 83.3kg
.
03/06/22 = 84.6kg
10/06/22 = 83.7kg
17/05/22 = 83.5kg
.
01/07/22 = 84.1kg
08/07/22 = 83.8kg
15/07/22 = 84.4kg
22/07/22 = 84.1kg
29/07/22 = 84.0kg
05/07/22 = 84.1kg
12/07/22 = 83.5kg
19/07/22 = 83.7kg
.
02/09/22 = 83.3kg
09/09/22 = 83.1kg
16/09/22 = 82.2kg
23/09/22 = 83.0kg
30/09/22 = 83.0kg
07/10/22 = 83.5kg... 'tis bullshit!
.
21/10/22 = 83.1kg
...
02/12/22 = 83.1kg
.
16/12/22 = 83.1kg
22/12/22 = 82.8kg
30/12/22 = 84.3kg... to be expected I suppose.

Jan 2022 = 84.5kg
Jan 2023 = 83.1kg

Alhamdulillah (All praise God).
Thanks to everyone that took part, really helped.
Target for next year (if I make it there) = sub80.

Well done and/or better luck next time to all involved in the '22 version, the new thread is live and kicking now.....see you there.....

gairym wrote: ↑Sun Jan 01, 2023 1:26 pm Well done and/or better luck next time to all involved in the '22 version, the new thread is live and kicking now.....see you there.....

Thanks v much Gairy..

.... shuffles in looking at his feet.... Sorry Sir, I'll do better next time.....

ledburner wrote: ↑Sat Dec 17, 2022 1:00 pm 02/07/21 76.5kg
06/08/21 74.9 Kg
01/01/22 78.2Kg
17/06/22 73.2kg
29/12/22 77.7kg how's that for a recurring figure!

Nothing ventured. Nothing gained...