So me, yes I know it's nothing like the real thing, after a decent wattbike session at lunchtime I now feel that my health has been restored...any lost fitness will surely follow...
Now all I need to do is shake off my "lightweight" status and find some mojo to do my BAM at some stage...to be fair the weather has been atrocious...
In other news, cached in a late Christmas/ 50th birthday present (o the joys) and attended my very first routine mammagram screening session. What a wonderful thing the NHS is, and we are so fortunate to have it.
I was seen by a lady who clearly thoroughly enjoyed her (rather strange when you think about it...) job, and we giggled so much, which of course means she is also rather good at it...
Now I know how a panini feels