

Moderators: Bearbonesnorm, Taylor, Chew
I saw that carving a few months ago as I rode past the new-build mansion gates...and a few years ago when it was a huge tree...and wondered if the nature-lover who commissioned it appreciated its irony...
I have never eaten while on short rides of less than three hours as I don't see the need for it (either fun rides from home or commuting for an hour to work, but I will eat instantly on getting back though), but no water?redefined_cycles wrote: ↑Sat May 23, 2020 10:54 pmMust say, that I don't look forward to riding non-fasted as it is quite liberating not having to worry about food and water preride...
Yeah... no water was the bit I was trying to takw it easy with. I actually had quite a neat syrategy on the 42 (becime 32) miler which was to keep HR below 135ish. But first little uphill section and it hit 162 so had to rethink it. Settled on 155ish... Ride lasted about 7 hours but riding time was 4 of them with a prayer stop in between as well as stopping for a rest whenever I felt I was getting close to a limit...Dean wrote: ↑Sat May 23, 2020 11:12 pmI have never eaten while on short rides of less than three hours as I don't see the need for it (either fun rides from home or commuting for an hour to work, but I will eat instantly on getting back though), but no water?redefined_cycles wrote: ↑Sat May 23, 2020 10:54 pmMust say, that I don't look forward to riding non-fasted as it is quite liberating not having to worry about food and water preride...
Good job on ten consecutive rides, I am furloughed and also struggling with motivation to ride even twice a week.