Fatfighters 2018 Weigh-in Thread

[SeannyD]

Still 228 lbs , still working away, still bitching about work, happy I've managed to maintain my weight and not gained any as this last week has been pretty stressful. Another week of management induced bollocks to go then, what will be will be, work wise and I can concentrate on other things. Like finding a new job Next goal is 16 st (again) ultimate is 14 (at present)
As PaulB2 has said also, the diet has made me think twice about what I snack on and also I've found healthy options, cooking from scratch (as opposed to heating up) plus serving size control has made a difference. I've been using Fitness Pal to track calories and nutrition too so that has helped.

[gairym]

05-1-18 - 111kg or 244.5lbs
12-1-18 - 110.5kg or 243.6lbs
19-1-18 - 110kg or 242.5lbs
07-02-18 - 110kg or 242.5lbs
20-03-18 - 109.5kg or 241.5lbs
08-06-18 - 115.5kg or 254.5lbs
15-06-18 - 113.8kg or 250lbs
22-06-18 - 113.7kg or 249.8lbs
29-06-18 - 113.5kg or 249.7lbs
(06-07-18 - 114kg - didn't post last week)
13-07-18 - 111.8kg or 245.5lbs
20-07-18 - 111.5kg or 245lbs
27-07-18 - 111.2kg or 244.5lbs
03-08-18 - 111.4kg or 245lbs
10-08-18 - 112kg or 246lbs

Arse!!!

(Hip flexor tendonitis and/or arthritis currently being investigated so much less activity than usual - did manage a nice overnighter on Wednesday though).

[Naffa]

I seem to have fallen off the healthy eating wagon lately.
Cant get motivated to exercise either although I'm hoping that I'll talk myself back round in the next few days.
As a consequence ive not weighed myself propoerly, I'm a bit scared to tbh...

[Moder-dye]

Jump back on Naffa! You've been doing so well, just look at is as a little consolidation time and now its phase two! That's my excuse anyway

[Moder-dye]

Well we seem to pretty thin on the ground with just 4 of us posting last Friday

Monday is always a traditional 'D' day, so feel free to start again and post on Friday

And if your Monday's already gone to pot, don't worry you just get back on track from right now This very instant!

Even if you've a tub of Ben and Jerry's in your grubby mits right now, or half way through a nasty pasty, or looking forward to the trifecta of sarnie, crisps and choccy bar at lunch you can stop or make a better choice

OK, I'm feeling motivated just now. Managed a 1km walk with one stick this morning and I'm going to try the turbo in a little while. I may be less motivated after that

[quimarche]

It was all going so very well. One and a half stones lost since the new year then I fell off the wagon and undid a lot of the hard work. A slow circuit of the Fred Whitton last weekend has since provided sufficient incentive to get me back on track.

[Moder-dye]

Yeh, that would be an incentive for sure!

The first weigh in for a while is certainly an anxious moment (was for me) , but it'll hopefully set a new mark to drop from.

Just post a new weight when you can

[Richard G]

Bit late...

06/01/2018 - 67.6kg
13/01/2018 - 67.3kg (-0.3kg)
20/01/2018 - 67.0kg (-0.3kg)
27/01/2018 - 66.8kg (-0.2kg)
10/02/2018 - 67.3kg (+0.5kg)
17/02/2018 - 67.0kg (-0.3kg)
03/03/2018 - 66.7kg (-0.3kg)
24/03/2018 - 65.9kg (-0.8kg)
*** House Stops Play - Thanks Baratt you wankers ***
14/07/2018 - 67.1kg (+1.2kg)
21/07/2018 - 66.9kg (-0.2kg)
28/07/2018 - 66.4kg (-0.5kg)
04/08/2018 - 66.0kg (-0.4kg)
11/08/2018 - 67.0kg (+1.0kg) - Strange week. I think this is mostly water retention after burning to death in Spain.

[Moder-dye]

Cool, got that

[Moder-dye]

Week 33 weigh in tomorrow folks

Don't be afraid to jump back in

[gairym]

I'm afraid to step back on - been a week of little bits and pieces that should've been resisted*.

We'll see.....

*he says ready and about to head out riding and then to the pub

[Moder-dye]

[Naffa]

I think I've done a;right this week so I'll report in tomorrow all being well.

[Richard G]

I just ate a bunch of cheese with some wine... this week's weigh in should be interesting.

[Moder-dye]

So I'm getting all the excuses in, am I going to get the weights in?

Just working on my excuses now....

[Moder-dye]

210.8lb, down 1.2lb. No excuses necessary

[PaulB2]

03/08 67.1 (147.9)
10/08 67.0 (147.7)
17/08 67.5 (148.8)

Too much beer and good food this week

[gairym]

05-1-18 - 111kg or 244.5lbs
12-1-18 - 110.5kg or 243.6lbs
19-1-18 - 110kg or 242.5lbs
07-02-18 - 110kg or 242.5lbs
20-03-18 - 109.5kg or 241.5lbs
08-06-18 - 115.5kg or 254.5lbs
15-06-18 - 113.8kg or 250lbs
22-06-18 - 113.7kg or 249.8lbs
29-06-18 - 113.5kg or 249.7lbs
(06-07-18 - 114kg - didn't post last week)
13-07-18 - 111.8kg or 245.5lbs
20-07-18 - 111.5kg or 245lbs
27-07-18 - 111.2kg or 244.5lbs
03-08-18 - 111.4kg or 245lbs
10-08-18 - 112kg or 246lbs
17-08-18 - 112.5kg or 248lbs

Damn it!

Combination of hip injury caused lack of activity and the resulting comfort/emotional eating (and drinking) means I'm heading in the wrong direction yet again - boo!

Managed a nice ride last night (23km, 450m alt gain and stunning singletrack) but unfortunately followed it with 3 pints of (delicious) beer and succumbed further due to it being cheap ribs night at the micro brewery.

As my hip treatment improves things I'm looking forward to getting things moving in the right direction again.

Current pathetic goal is to simply end the year somewhere lower than the start. Second year in a row of static numbers. My momentary (ha!) blip of weighing 'a bit more than usual' is seeming more long-term than I'd like

[quimarche]

17/08/2018: 223.2 lb (+1.9 lb) It's been way too long! Now back on track.

[Richard G]

Mmmm.... ribs.

[Fat tyre kicker]

17st 9 ....spiralling up, been eating bread again, feel lousy,no riding,
Up at 04.30 6 days a week for work at the mo so little time for anything.

[Moder-dye]

Just had ribs for tea! And roast belly pork for dinner I did have some chips with my ribs but no bread

Cheers for the numbers, just got to keep at it peeps!

[Richard G]

17st 9 ....spiralling up, been eating bread again, feel lousy,no riding,
Up at 04.30 6 days a week for work at the mo so little time for anything.

Quitting bread (pretty much for good now) was the thing that made the most difference to me I reckon.

[SeannyD]

225, busy week, managed to twist my ankle so training taken a backseat this week.

[Richard G]

06/01/2018 - 67.6kg
13/01/2018 - 67.3kg (-0.3kg)
20/01/2018 - 67.0kg (-0.3kg)
27/01/2018 - 66.8kg (-0.2kg)
10/02/2018 - 67.3kg (+0.5kg)
17/02/2018 - 67.0kg (-0.3kg)
03/03/2018 - 66.7kg (-0.3kg)
24/03/2018 - 65.9kg (-0.8kg)
*** House Stops Play - Thanks Barratt you wankers ***
14/07/2018 - 67.1kg (+1.2kg)
21/07/2018 - 66.9kg (-0.2kg)
28/07/2018 - 66.4kg (-0.5kg)
04/08/2018 - 66.0kg (-0.4kg)
11/08/2018 - 67.0kg (+1.0kg)
18/08/2018 - 65.8kg (-1.2kg) - I was right about the water retention the week before.