99percentchimp wrote:Aim to be back under 100kg and into low 90s by year end - same as last year but the wheels really fell off for lots of reasons for the last 6 months.
5.1.18 - 111.5kg
12.1.18 - 109.6kg - I'd like to say I'm down a cup size on the moobs but I haven't measured (or cupped them)
19.1.18 - 108.7kg - slow progress but still progress - first main goal just another ~8 weeks away ;-)
26.1.18 - 108.3kg - need to get back on the wagon
2.2.18 - 107.4kg
09.2.18 - 107.4kg - weight loss does not continue..... must try harder to stick to plan!
16.2.18 - 107.7kg - too much birthday cake
Sadly a slight rise for me, up to 127.2, I have not been able to touch the bike in 2 weeks now, off out tomorrow though. Upside, while ill I have been walking quite a lot and my clothes are better fitting now which is good, not all victories are on the scales.
Simon K
There is only one God.......GODZILLA! And he rides a fat bike.
Fat cyclist, fat bike rider, bike packer, photographer, coffee junkie. Brain tumour survivor.
That's something important to remember. The scales don't tell the full story. It's nice notice your body changing shape and clothes fitting beter or feeling looser.
109Kg need to get my arse into gear With Loki though, clothing feels looser, just expected better this week after a lot of exercise and not a lot of food. Onwards and upwards
01.01.18. 89kg
06.01.18. 88.5kg
12.01.18. 87.9kg
19.01.18. 86.4kg (just back from bivi)
26.01.18. 87.4kg. ( virus affecting play)
02.02.18. 87kg.
Back on track with eating and exercise
23.02.18. 86.6kg. Time to up the exercise and monitor food more closely.
It was all going so well until I went out this afty.
Wheel went hub deep, I went OTB on to rocks and landed on my already arthritic knee. Luckily i wasn't far from the car. Think I'll be off my feet a day or two never mind bike, swelling more now and super stiff and painful.
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Me too. Yeh I've done a right job on it, but I think its just massive bruising of the tendon and muscle directly above the knee cap from feeling about, not bone or a tear in the joint, but I can't bend it really.
See how it is tomorrow, but I'm expecting a day on the sofa