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Home made protien snacks or meals?
Posted: Mon Mar 24, 2025 12:01 pm
by Lemming
Hi
Does anyone have any good receipes for home made protien snacks for when your out on the bike all day?
What are your goto choices to keep in your bag?
Cheers
Re: Home made protien snacks or meals?
Posted: Mon Mar 24, 2025 1:07 pm
by godivatrailrider
Veggie -
Dates, nuts, mixed fruit....
Peanut Butter
Eccles Cakes
When I used to eat meat -
Ardennes pate.
Re: Home made protien snacks or meals?
Posted: Mon Mar 24, 2025 5:51 pm
by Boab
I make a big bag of trail mix, 125g packet of peanut M&Ms, 100g bag of macadamia nuts, 100g of some sort of tart dried fruit i.e. cranberries. I mix it al together, then consume half one day, half the next. If there's a SPAR or something, and given their prevalence, a pre-mixed protein shake; think the stuff that rhymes with fuel, bogging but does the job...
Re: Home made protien snacks or meals?
Posted: Mon Mar 24, 2025 7:57 pm
by fatbikephil
Pork pies, sausage rolls, steak bridies, cheese rolls (with added crisps), wraps full of cheese, bacon, grains and ketchup. Can't be bothered making stuff so this keeps me right through thick and thin!
Re: Home made protien snacks or meals?
Posted: Mon Mar 24, 2025 8:32 pm
by voodoo_simon
Boab wrote: ↑Mon Mar 24, 2025 5:51 pm
I make a big bag of trail mix, 125g packet of peanut M&Ms, 100g bag of macadamia nuts, 100g of some sort of tart dried fruit i.e. cranberries. I mix it al together, then consume half one day, half the next. If there's a SPAR or something, and given their prevalence, a pre-mixed protein shake; think the stuff that rhymes with fuel, bogging but does the job...
Bang in some chopped up, dried jelly babies for the win
Re: Home made protien snacks or meals?
Posted: Mon Mar 24, 2025 8:55 pm
by ton
similar to Phil.
pies, scotch eggs,salami, chorizo, olives, cooked breakfast, cold chicken.............. and a beer when proper thirsty.
Re: Home made protien snacks or meals?
Posted: Fri Mar 28, 2025 9:19 pm
by Kumquat
Hard-boiled eggs
Mixed nuts
Dried sausage
Flapjack with dates
Peanut butter and honey sandwiches/wraps
Chicken salad sandwiches
Chocolate milk as a recovery drink.
Kebab if available in the wild