I now know what I'd look like if I were 3 stone lighter with less hair

Moderators: Bearbonesnorm, Taylor, Chew
Wouldn't suprise me if she ends up doing more than that after a week to 10 days. When the real long-distance conditioning kicks in, she may have as good as if not better form than anyone there.Lael appears to be giving the boys a good run for their money
And no mat! #hardcore
In which case I'd like to retract my earlier statement that I think she gonna win... I reckon she's gone too extreme and gonna get a chest infection again (happened in one of her earlier races a few years ago I think and once that starts happening you gotta take more precautions)... Hence my th8nking is she's gonna start getting slower and might have to pull out or finish a bit later than she'd thought out...voodoo_simon wrote: ↑Sat Jun 15, 2019 9:02 pm No sleeping bag for LaelOpted for some insulated shorts and top instead, so she can hop straight on the bike and pedal
You want to sleep long enough to rest and recover but no more so your sleep system should be just good enough for that.
I know, I'm just not sure I'd sleep at all on the ground.whitestone wrote: ↑Sat Jun 15, 2019 10:13 pm You want to sleep long enough to rest and recover but no more so your sleep system should be just good enough for that.
Same here, on last year's TINAT I blew my chance of getting round in time cos I slept 8 hours in my bivi.
Jacket and elephant foot makes sense, can you pedal far at any pace in insulated trousers though? Maybe a soft-pedal first hour in them works OK. Either way you have to pack up at some point. Maybe she's anticipating a Basinger-Curiak GDR style moment somewhere around Silver City.voodoo_simon wrote: ↑Sat Jun 15, 2019 9:02 pm No sleeping bag for LaelOpted for some insulated shorts and top instead, so she can hop straight on the bike and pedal
I expect so. Stage-post approach is wise - long stints of 35-40hrs if you can hack it, then a solid crash-out at the right points. Mike Hall pioneered that it seems. Looks like Sehili may be going for that approach this year and was a fast rookie before, 16 days or so. Cat naps and bivis are fine here and there but no doubt that if done every night it's not enough recovery for the full 2 weeks, for 99% of us anyway. Esp considering the shitty food available. It may save time and be an experience but overall it's probably not fastest.I can do a couple of days of cat naps, But I think a fortnight is way more than I could manage.
Will she book into motels for a better sleep?
True but if you dont get the sleep in time, some people (myself for example) can do themselves some horrible injuries*. Multiply that to muktiple days and then not being properly protected from the elements and it can become disaster recipe (thought to save a word but not anymore after its explained
Newsflash. Daves just (and now 5 miles ahead) passed Josh Ibbett (seems he's having a long sleep somewhere) and is also 0.5 miles ahead of Steven Moatt...Bearbonesnorm wrote: ↑Sat Jun 15, 2019 7:20 pm Here's Dave on day 2.
I now know what I'd look like if I were 3 stone lighter with less hair
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Ha, re-read that after looking at how they were going this morning, 40+hours without stopping for some it seems, 'wise'